Ongoing Support will be running a certified 101 Transactional Analysis course in the new year (possibly over two weekends in April), which will be facilitated by a highly qualified and experienced psychotherapist and trainer (TSTA), with us (Dena and Mark) assisting. Read the rest of this entry »
This week I have been mostly doing… breathing (facebook posts)
For those of you that do not subscribe to our facebook page, I have grouped here our daily snippets from the theme of breathing:
19th October 2011
Breathe… become aware of your breathing, use your diaphragm to gently expland your lungs and lower rib cage outwards (as opposed to your Read the rest of this entry »
Neuro-Linguistic Programming For Beginners
29th & 30th October. 10am – 4pm. £80 per person
A FUN personal development weekend workshop using Neuro-Linguistic Programming as a way of understanding yourself and others. By the end of the weekend you will:
- Learn which senses you use most in order to learn.
- Understand your preferred communication style, and the style of others, and be able to communicate more effectively.
- Learn how to change your state (emotional/body/psychological) and feel more in control of yourself.
- Understand how our eyes are used to retrieve and construct information.
- Go home with a bunch of useful handouts.
- Receive a certificate of attendance Read the rest of this entry »
Transactional Analysis For Beginners
10am – 4pm. 24th & 25th September. £80 per person
A FUN personal development weekend workshop using Transactional Analysis (TA) as a way of understanding yourself. By the end of the weekend you will:
- Understand some basic aspects of personality theory.
- Be able to go home and start communicating and relating to others in a more positive and healthy way.
- Become aware of patterns of behaving, feeling and thinking, and your beliefs and value system. You will then be able to assess their usefulness in various situations.
- Feel relaxed after lounging on our giant beanbags
- Receive a certificate of attendance.
- Have some handouts to take home with you. Read the rest of this entry »